Chia seeds are all the rage these days. Whether you’re young or not so young, the so-called “superfood” is very notorious. It is not very shocking because it’s fairly easy to incorporate into your lifestyle. You simply soak them in water to drink for later, make delicious puddings, you can […]
Wellness
2 posts
Our bodies are like 70% water 💧 Have you heard about the so-called Japanese Water Therapy? If not, then keep reading. It’s very important to make sure we always drink water, stay well-hydrated and you probably have heard about the fact that our bodies are made up of 70% water. […]